LIFE CHANGING FOODS
Born in Lebanon during the height of the civil war, Fouad grew up on antibiotics and a diet dependant on international aid, heavy with highly refined flour, vegetable oils, sugar and skim milk powder. As a result, he struggled with weight and health issues.
Fouad moved to Australia in 2001 and battled chronic illness until 2011 when he discovered the insulin hypothesis. This took him down the path of discovery and healing that culminated in a love and understanding of the extraordinary healing power of whole food.
Fouad focuses on both cooking and writing to spread wellness through whole food and has written for the Sydney Morning Herald’s Good Food Guide and ran two whole-food restaurants in Sydney (Chic Pea and Baraka). Fouad is the best-selling co-author of Life-Changing Food. He also offers cooking classes to teach people how to navigate the world of Paleo and GAPS.
Disclaimer: Gifts are available at the discretion of the guest speaker.